PTSD and Beyond is #6 of
Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023!
The PTSD and Beyond website is LIVE! Check it out!
Tonight's PTSD and Beyond Grab the Mic episode is inspired by the stories told from people on LinkedIn. Stories of looking for a job. Stories of the hiring process. Stories of asking for help and to please not scroll past this post! Stories of losing a car. Stories of losing a home.
Frustration is an outcome of these lived-experiences and realities. If you fall in this category, this episode is for you.
What is frustration?
What are underlying emotions of frustration?
Why is labeling and understanding different than labeling and identifying?
How can we still have frustration and not let it be overwhelming?
What are the risks of frustration?
What are some things we can do to overcome frustration?
I hope you find some relief and even find the information in this episode and the illustration of a hardened bolt sprayed with a can of WD-40 hopeful.
Remember to subscribe, like, share with someone, and leave a review!
As always, we're stronger together, we're better together and take what resonates and go beyond,
Dr. Deb
To learn more about upcoming #PTSDandBeyond #peersupport groups, our next session, and to sign-up for the Vision Board Workshop, connect with us >> bit.ly/3YUsbDp
To connect with Dr. Deb Lindh and more about PTSD and Beyond, visit:
Website - Dr. Deb Lindh
Twitter - @DebraLindh
Twitter- @PTSDandBeyond
LinkedIn - Dr. Deb Lindh
Support PTSD and Beyond - Support us and buy us a Ko-fi cupp
August 23, 2023 - Goals
August 22, 2023 - Today
August 21, 2023 - Taking Action
August 20, 2023 - Laughter
August 19, 2023 - A Great Wind
August 18, 2023 - Failures
August 17, 2023 - Adventerous
August 16 - GBN: Breakthroughs, Emotions, and Going Beyond
August 16, 2023 - Irritation
August 15, 2023 - Faith
August 14, 2023 - The Story of Love
August 13, 2023 - Criticism
August 12, 2023 - Sense of Wonder
August 11, 2023 - Tomorrow’s Joke
August 10, 2023 - Respecting Others
August 8, 2023 - Love within Reach
August 7, 2023 - Self Disclosure
August 6, 2023 - Laughing with Friends
August 5,2023 - The Potential of Miracles
Aug 4, 2023 - Boredom
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty