Welcome to the #RunPainFree Podcast! Today, your coach Jessica Marie Rose Leggio focuses her talk on Tens machines.
Maybe you have one, perhaps you heard of them, or perhaps you want one.
Whatever the case, listen up; Coach Jessica has some shocking news.
One last thing, if you really want to stop nagging injuries from ruining your run journey, this program and training, #RunPainFree Injury Recovery Program, holds the secret every Injured runner needs! Check it out here: https://www.InjuryRecoveryProgram.com
π§ Adam Gilbert: "Your Running Sucks Because Your Diet Sucks"
π§ Dr. Scott Murr: "How To Age Gracefully While Improving Performance As A Runner"
π§ Bill Pierce: "The Stress & Pressure of Running For Others and Not Yourself"
π§ Kathrine Switzer: "How to Enjoy Running For The Rest of Your Life"
π§ Gray Cook: "How to Use Functional Movement Training As A Runner"
π§ Lisa Jhung: "How to Make Marathon training or Running Virtual Events NOT Suck"
π§ Loretta Claiborne: "Why Runners Need to Stop Making Excuses"
π§ Nick Littlehales: "Sleep, Rest, and Recovery as a Runner"
π§ Dr. Rachel Bond: "How Runners Are Breaking And Hurting Their Hearts"
π§ Nita Sweeney: "How to Run Your Crazy (Thoughts) Out of Your Mind"
π§ Scott Douglas: "The Marathoner's Guide to CBD"
π§ Laura Siddall: Real-World Marathon Training Tips That Work Like Crazy
π§ "What Olympian Deena Kastor Taught Me About The Mindset of Champion Marathoners"
π§ Dr. Jim Taylor Prelude: "Training Your Mind For Success As A Distance Runner"
π§ The Sara Hall Prelude to "How Your Faith & Beliefs Affect You As A Runner"
Keto Explored Especially For Runners
Especially for Runners Who Carb-Load or Crave Carbs
ATP: Why You Run Out of Energy as a Runner
The Perils of Intermittent Fasting for Runners
Secrets of a Healthy Hip
Create your
podcast in
minutes
It is Free
Running with Jake - The PLODcast
Singletrack
Ali on the Run Show
Nobody Asked Us with Des & Kara
The Strength Running Podcast