We believe it’s important for everyone to practice self-care to help improve your overall well-being. Self-care is not the same for everyone. We are all unique and have different things and activities that bring us joy and happiness.
On this episode, Jill and Nick want to help you discover your self-care activities and regimens. They discuss what self-care means to them, the importance of self-care, some of their favorite self-care activities, the benefits and provide resources to help you on your self-care journey.
Come hang out with us!
💬 QUOTE OF THE DAY
Howard Washington Thurman
🔍 RESOURCES
Nick’s Self Care Blog Post - https://www.thecleanandsimplelife.com/blog/my-husband-loves-self-care
Jill’s Self Care Blog Post - https://www.thecleanandsimplelife.com/blog/how-to-stay-sane-with-a-newborn
Kimberly (@KonsciouslyKlean) - http://konsciouslyklean.com/
Catherine (@theblissfulmind) - https://theblissfulmind.com/
🎵 MUSIC
Night Owl by Broke for Free - http://brokeforfree.com/
🎧 PODCAST
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📱 SOCIAL MEDIA
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📧 CONTACT US
Email: simplifiedkhaospodcast@gmail.com
20: The Importance of Date Nights
19: Celebrating More with Less
18: Short Getaways
17: Why We Are Snobs
16: Create Your Own Rules
15: The Power of Boredom
14: Simplifying Your Mindset
13: Support During Pregnancy
12: Our Infertility Journey
11: Seasons of Life
10: Side Hustles
9: Marriage and Relationships
7: Simplifying Your Wardrobe
6: Meal Planning
5: Decluttering
4: Budgeting
3: Simplifying Your Expectations
2: Simplifying Gifts
1: Simple Living
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