We believe it’s important for everyone to practice self-care to help improve your overall well-being. Self-care is not the same for everyone. We are all unique and have different things and activities that bring us joy and happiness.
On this episode, Jill and Nick want to help you discover your self-care activities and regimens. They discuss what self-care means to them, the importance of self-care, some of their favorite self-care activities, the benefits and provide resources to help you on your self-care journey.
Come hang out with us!
💬 QUOTE OF THE DAY
Howard Washington Thurman
🔍 RESOURCES
Nick’s Self Care Blog Post - https://www.thecleanandsimplelife.com/blog/my-husband-loves-self-care
Jill’s Self Care Blog Post - https://www.thecleanandsimplelife.com/blog/how-to-stay-sane-with-a-newborn
Kimberly (@KonsciouslyKlean) - http://konsciouslyklean.com/
Catherine (@theblissfulmind) - https://theblissfulmind.com/
🎵 MUSIC
Night Owl by Broke for Free - http://brokeforfree.com/
🎧 PODCAST
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📱 SOCIAL MEDIA
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📧 CONTACT US
Email: simplifiedkhaospodcast@gmail.com
40: Why We Love Time Apart
39: Podcasts That Influence Us
38: One Crazy Week
37: Communicating About Our Lifestyle
36: Being More Intentional About Shopping
35: Doing More With Universal Tools
34: Why We Have Separate Bank Accounts
33: Simplifying Household Chores
32: Creating an Accessible Home for Kids
31: Get Your Ass Outside
30: Cutting Through the B.S. of Healthy Eating
29: Traveling With No Expectations
28: Why We Need to Listen to Kids
27: What They Don't Tell You About Postpartum
26: Simplifying Fitness
25: Ask Us Anything 1.0
24: Reflections on One Year of Parenting
23: Why We Cancelled Netflix
22: Embracing Everyday Chaos
21: Things That Don't Keep Us "Busy" Anymore
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