We believe it’s important for everyone to practice self-care to help improve your overall well-being. Self-care is not the same for everyone. We are all unique and have different things and activities that bring us joy and happiness.
On this episode, Jill and Nick want to help you discover your self-care activities and regimens. They discuss what self-care means to them, the importance of self-care, some of their favorite self-care activities, the benefits and provide resources to help you on your self-care journey.
Come hang out with us!
💬 QUOTE OF THE DAY
Howard Washington Thurman
🔍 RESOURCES
Nick’s Self Care Blog Post - https://www.thecleanandsimplelife.com/blog/my-husband-loves-self-care
Jill’s Self Care Blog Post - https://www.thecleanandsimplelife.com/blog/how-to-stay-sane-with-a-newborn
Kimberly (@KonsciouslyKlean) - http://konsciouslyklean.com/
Catherine (@theblissfulmind) - https://theblissfulmind.com/
🎵 MUSIC
Night Owl by Broke for Free - http://brokeforfree.com/
🎧 PODCAST
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📱 SOCIAL MEDIA
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📧 CONTACT US
Email: simplifiedkhaospodcast@gmail.com
180: Simplification - The Living Space
179: Weekend Bliss and Investing in Your Values
178: Living an Expansive Life with Lindsay Chitwood
177: Simplification - Food and Meals
176: Simplification - Clothing and Laundry
175: Simplification - The Kitchen
174: Simplification - Toys
173: New Theme Announcement and More
172: Against the Grain - Mindset
171: We Finally Got ”It”
170: Destressing Mom Life with Alyssa Wolff
169: Against the Grain - Marriage
168: Against the Grain - Shopping
167: Against the Grain - Experimentation
166: Unhustle with Milena Regos
165: Against the Grain - Goal Reflection
164: Against the Grain - Travel
163: Anyone Can Do This with Veronique Dreyer
162: Against the Grain - Education
161: Against the Grain - Health
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