We believe it’s important for everyone to practice self-care to help improve your overall well-being. Self-care is not the same for everyone. We are all unique and have different things and activities that bring us joy and happiness.
On this episode, Jill and Nick want to help you discover your self-care activities and regimens. They discuss what self-care means to them, the importance of self-care, some of their favorite self-care activities, the benefits and provide resources to help you on your self-care journey.
Come hang out with us!
💬 QUOTE OF THE DAY
Howard Washington Thurman
🔍 RESOURCES
Nick’s Self Care Blog Post - https://www.thecleanandsimplelife.com/blog/my-husband-loves-self-care
Jill’s Self Care Blog Post - https://www.thecleanandsimplelife.com/blog/how-to-stay-sane-with-a-newborn
Kimberly (@KonsciouslyKlean) - http://konsciouslyklean.com/
Catherine (@theblissfulmind) - https://theblissfulmind.com/
🎵 MUSIC
Night Owl by Broke for Free - http://brokeforfree.com/
🎧 PODCAST
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📱 SOCIAL MEDIA
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📧 CONTACT US
Email: simplifiedkhaospodcast@gmail.com
80: Finding Healthy Replacements of Excitement
79: Rediscovering the Importance of Date Night
78: Finding Joy with Laura Bruner
77: Recognizing Our White Privilege
76: Time to Reflect and Learn
75: Shifting for What is Important
74: Quarantine Indulgences
73: Road Trip Reset
72: Why Are We Busier Than Ever?
71: Let's Talk About "Retirement"
70: Keeping It Fun During Covid
69: We Need Some Good News
68: Two Families in One House
67: Are You Up for a Challenge?
66: Let's Talk About Eating at Home
65: The New Normal
64: Leaning Into Coronavirus
63: Quality is Our Jam
62: Realizing Your Gifts to the World with Brittney Riddick
61: Making Room for Spontaneity
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