We believe it’s important for everyone to practice self-care to help improve your overall well-being. Self-care is not the same for everyone. We are all unique and have different things and activities that bring us joy and happiness.
On this episode, Jill and Nick want to help you discover your self-care activities and regimens. They discuss what self-care means to them, the importance of self-care, some of their favorite self-care activities, the benefits and provide resources to help you on your self-care journey.
Come hang out with us!
💬 QUOTE OF THE DAY
Howard Washington Thurman
🔍 RESOURCES
Nick’s Self Care Blog Post - https://www.thecleanandsimplelife.com/blog/my-husband-loves-self-care
Jill’s Self Care Blog Post - https://www.thecleanandsimplelife.com/blog/how-to-stay-sane-with-a-newborn
Kimberly (@KonsciouslyKlean) - http://konsciouslyklean.com/
Catherine (@theblissfulmind) - https://theblissfulmind.com/
🎵 MUSIC
Night Owl by Broke for Free - http://brokeforfree.com/
🎧 PODCAST
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📱 SOCIAL MEDIA
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📧 CONTACT US
Email: simplifiedkhaospodcast@gmail.com
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154: Food for Thought
153: Discussing Homeschooling and Unschooling with Missy Willis
152: Simplifying Hosting Guests
151: Pivoting to Enhance the Everyday
150: How We’re Living on One Income
149: Reflections on Living Unconventionally
148: Simplifying Your Space for a Creative and Calm Home
147: Simplifying Travel Planning
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145: Sharing Our Covid Shot Truth
144: Starting the Year with Some Chaos and Podcast Update
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142: Four Questions to Evaluate Your Traditions
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