Last week I helped you answer the question “are you a control freak” and I made a case for why being a control freak isn’t the worst thing ever. But I also talked about the importance of integration so that control tendencies don’t take over your life and relationships.
This week I’ll help you take a look at the dark side of over-control and how you can embrace radical acceptance to help you overcome the costs of control without losing the benefits.
This discussion will help you:
Show notes available at:
https://drmelissasmith.com/132-overcontrol/
Episode 93: Communicating Concerns at Work
Episode 92: Why You Can't Be Successful at Work Without Trust
Episode 91: Take Off on Your Moonshot Goal! Planning for 2021 Pt. 3
Episode 90: What Stalls Your Launch Progress? Planning for 2021 Pt. 2
Episode 89: What’s Your Moonshot? Planning for 2021 Pt. 1
Episode 88: Vision Planning: Where Are You Going & Why Does It Matter?
Episode 87: Your Best Year Ever
Episode 86: 5 Discoveries as You Close 2020 & Welcome a New Year
Episode 85: Are You Making Time For Creativity?
Episode 84: Motivation and Creating a Change Culture
Episode 83: Performance Improvement: Why Good Enough isn't Good Enough Anymore
Episode 82: Leaders Eat Last Book Review
Episode 81: Are You Rewarding The Wrong Behaviors?
Episode 80: The Dangers of Horizon Conflict
Episode 79: Impact of the Pandemic on Working Mothers
Episode 78: Tribes Book Review
Episode 77: Humility Matters
Episode 76: Take Action with ACT Skills
Episode 75: Brainstorming - Should You Even be Doing It?
Episode 74: Cultivating Psychological Safety at Work
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