Last week I helped you answer the question “are you a control freak” and I made a case for why being a control freak isn’t the worst thing ever. But I also talked about the importance of integration so that control tendencies don’t take over your life and relationships.
This week I’ll help you take a look at the dark side of over-control and how you can embrace radical acceptance to help you overcome the costs of control without losing the benefits.
This discussion will help you:
Show notes available at:
https://drmelissasmith.com/132-overcontrol/
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Episode 111: Braving Trust
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Episode 108: Business Made Simple Book Review
Episode 107: 3 Questions for Scaling Growth
Episode 106: Are You Thinking Too Small?
Episode 105: Are You A Giver?
Episode 104: Who Not How
Episode 103: 5 People You Need in Your Corner
Episode 102: Stress and Leadership
Episode 101: Stress is Not the Problem
Episode 100: Embrace Ambition
Episode 99: Think Again Book Review
Episode 98: Is Everyone a Narcissist?
Episode 97: 3 Curses of the Competent
Episode 96: Loving and Living Big with Sunny Lawrence
Episode 95: Burnout Book Review
Episode 94: Minding Your C's: Concerns, Complaints, Criticisms & Contempt
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