Beth Garza is a wife, mother of three and 39 years old. She is excited to turn 40 and has embraced health and fitness the majority of her life. She found CrossFit one year after the birth of her oldest son, Ben, and has been hooked ever since. She did CrossFit through her next two pregnancies and has continued to remain consistent in the gym. Beth moved here from Colorado in the summer and she was quick to find a new gym. She has been a member of multiple gyms and continues to learn new things. Her story speaks to the effectiveness of the CrossFit program and the community. Enjoy!
If you are interested in learning more about our programs visit www.boomfitbcs.com.
Phillip Bethancourt – Luxuries and Priorities
How Our Fitness Journey Helped Us Become Better Coaches
Cliff and Kelli Latham – 75 Day Cleanse
Seth Sullivan – Maintaining our Body and Mind
Charlie Lima on Power of Habits (hosted by Joe Shafer)
Tristan Lewis - From Cali to College Station
Curtis Chiles – Phenomenal Progress
Joe and Nathaneal Tremblay – Bonding Over Barbells
Craig Descoteaux – A Coach and a Cute Puppy
Kylie Ament– The Pursuit of Fitness
200th Episode With Charlie!!
Shaffer Russell – Helping Others Through CrossFit
Emilee Brown – CrossFitter and Powerlifter
Matt Rice – Finding your Niche
Gregory Fantaski – Results of Positive Influences
Abigail Lydon - Strong is Beautiful
Perren Young – “Ut Prosim” That I May Serve
Jenna Harrington – A Wife and a Mother
Charlie Lima on the Enemies of Progress!
Ruth Ann Gholsen – Semper Fit
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HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
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