What Really Works? A Mental Health Podcast for Young People
Health & Fitness:Mental Health
Anxiety related to climate change and ecological events is something that lots of people experience but isn’t always spoken about. In episode 22, Beki and Olivia discuss climate anxiety, what it is, and why we might experience it.
In the second half of the episode, the hosts discuss how we can support ourselves when we’re being impacted by climate anxiety. You’ll hear about climate education, a sense of control, sustainable activism, and the importance of dialogue over debate.
Episode 28: Peer Pressure
Episode 27: Mental Health For All
Episode 26: Guilt & Shame
Episode 25: Music
Episode 24: Mental Health Experiences as an Asian Person
Special: Mental Health Week - A Live Recording
Episode 23: Grief
Episode 21: Rejection
Episode 20: Body Image
Episode 19: Overcoming Failure - Part 2
Episode 18: Toxic Environments
Episode 17: Overcoming Failure - Part 1
Episode 16: Burnout
Episode 15: The Pressures and Expectations of New Year's Resolutions
Episode 14: Mental Health and the Holiday Season
Episode 13: Men's Mental Health
Episode 12: Feeling Prepared For Tough Days
Halloween Special: Horror Movies & Mental Health Portrayal
Episode 11: Winter Blues & S.A.D
Create your
podcast in
minutes
It is Free
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty