What Really Works? A Mental Health Podcast for Young People
Health & Fitness:Mental Health
Many of us have experienced peer pressure and the uncomfortable feelings that come alongside it. But why do so many of us experience it and how can it impact us?
In episode 28 of What Really Works? hosts, Beki and Olivia, discuss Peer Pressure and how it impacts them both. They chat about forms of direct and indirect peer pressure. As well as the consequences of peer pressure and judgement on ourselves, as well as those around us.
You’ll hear about how boundaries, asking questions and understanding our values and self-worth can support us when we experience pressure from friends, family, and society.
Episode 48: Social Media & Mental Health - Part 2
Episode 47: Social Media & Mental Health - Part 1
Episode 46: Life Transitions
Episode 45 - Music Therapy
Episode 44: Counselling
Episode 43: Mental Health Days
Episode 42: Leadership
Episode 41: Empathy
Episode 40 - Judging Others
Episode 39 - Humour
Episode 38: Taking Your Own Advice
Episode 37: Physical & Mental Health
Episode 36: Relationships 5 - Ending Relationships
Episode 35: Relationships Part 4 - Supportive Vs Not-So-Supportive Relationships
Episode 34: Relationships Part 3 - Boundaries
Episode 33: Relationships Part 2 - Trust & Vulnerability
Episode 32: Relationships Part 1 - Communication
Episode 31: Languishing
Episode 30: Wildfire Mental Health (Live Episode)
Episode 29: Get To Know Your Hosts
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