Is losing weight one of those things that’s constantly on your mind? Have you lost weight only to find that it comes back? Have you ever gotten to the point where you don’t even enjoy food anymore because there’s so much shame attached to it? Jill Cruz, MS, CNS helps women over 40 that hate dieting to lose weight and feel great without being deprived. Jill has a Master of Science degree in Human Nutrition and is a Board Certified Nutrition Specialist. Jill combines her strong science-based background with tons of practical nutrition, fitness, and lifestyle guidance, helping women achieve greatness AND happiness. She is on a mission to guide women to reach their wildest dreams for their health while loving the food they eat and the life they live.
Episode 07: Liz Milliron - Staying Open to Possibility
Episode 06: Kirsten Bunch - Your Next Act
Episode 05: Jill Hannah Anderson - Go Ahead and Fail
Episode 04: John Vaughn - Taking the Leap
Episode 03: Lou Blaser - Not All Who Wander Are Lost
Episode 02: Donita Mama Bear on Reinvention and Survivorship
Episode 01: The Origin Story
Late Bloomer Living Trailer
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