Lee Walla, 25 years old, has been a member at CSCF for one year. It has been awesome to see Lee embrace CrossFit and the community in such a short period of time. This is the longest he has been committed to a workout program and he largely attributes his dedication to the community. Lee has been in and out of the gym since college in 6-8 month spurts. Now he has found something he enjoys doing and his fitness is skyrocketing. You will be encouraged by listening to his story. Enjoy!
If you are interested in learning more about our programs visit www.boomfitbcs.com.
Jacob Kelley -A story of fitness and faith
November Gym Update
Will Walker - Pushing through intimidation
Michael Streight - Stick to the plan
Neil Krebs - It‘s not about you
October Coaches Update
September Gym Update with Julie and Charlie
TJ Ryan - Accountability is a game changer
10 Min Pep Talk - Stop trading minutes for calories
Q&A with Rich Froning, Tasia Percevecz, and Guido Trinidad
Coaches Podcast- BCS Classic
Maribel Perez: Faith and fitness--A complimentary relationship
Kyle Boeck: Rich Froning's 2020 Partner
Catching up with Jon Devlin
July Gym Update
Farah Javid-Majd: You can do more than you could ever imagine
July Coaches Podcast-All things BCS Classic
Stephanie Curtis-Your diagnosis does NOT define you!
July edition: What’s happening around the gym with Kyle and Julie
June 10 Minute Pep Talk
Create your
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It is Free
Good Mood Revolution
The Relaxback UK Show
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Nothing much happens: bedtime stories to help you sleep
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