Lee Walla, 25 years old, has been a member at CSCF for one year. It has been awesome to see Lee embrace CrossFit and the community in such a short period of time. This is the longest he has been committed to a workout program and he largely attributes his dedication to the community. Lee has been in and out of the gym since college in 6-8 month spurts. Now he has found something he enjoys doing and his fitness is skyrocketing. You will be encouraged by listening to his story. Enjoy!
If you are interested in learning more about our programs visit www.boomfitbcs.com.
Laci Scully - Find Your Inspiration
Garrett Dikes - Mindset
Laura Polasek - How Accountability Gets You Results
Arnold Motl - The Impact of a TRIBE
Beth Miles - Decade of CrossFit
Steven Warren - Commit to Change
Maddilin Emmons - Putting in the Work
Chris Hager - Beast Mode
Ronnie Hanson - 60 Pound Weight #GAINZ
Interview with Cassie Rice - Culture & Vision
Grace Patenaude - 10 Year Affiliate Gathering
Rich Froning - Faith, Family & Fitness
Charlie & Chris - BCS Classic Recap
Jon Devlin - Rich Froning's Partner
Christian Jackson - Drinking the CF Kool-Aid
Cate Lima - Interview #2
Charlie & Chris - CrossFit Games Recap
Charlie Lima - 3 Tips to prepare for BCS Classic
Tyler Vitek - Learning To Workout For Longevity
Charlie & Gus - BoomFit Bros Ep. 6
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