Jump in to this episode where we join Yousuf nabi an claimed black belt instructor in BJJ to understand what the synergies are between life and martial arts and why we have seen an explosion in the sport of Jujitsu.
In this show:
- How a guy who was not interested in sports and did not see themselves as much of an athlete can climb the ranks to champion
- the beginners mind and how the learn can truly find growth through failing and living beyond the comfort zone
- The movements and patterns that are taken for granted in the martial art space but have a wider impact to our over all health
- Why you should try it!
- How children are benefiting from the challenges of martial arts
- and much more.....
Find Out How Stress Manifests In Your Body with Jamie Webb
Unlock you addictive habits and retrain your brain with Professor Selena Bartlett
Removing the need for willpower with Ed Ley
12 Words That Will Set You Free - Find out how to navigate you way through life with Alexander Butler
Living on Purpose with Patrick Rae - Understand the Spiritual Journey You Are On.
Turn Wild with Ian McClelland - From extreme expeditions to the fundamentals of coaching and creating a truly amazing goal
Peak performance and being a busy Dad - Lawrence Price tells it straight!
Stop Chasing Pain - Dr Perry Nickelston dives into pain, life and lots more...
FIND YOUR TRUTH with The Urban Barefoot Jeff Shub
Playing around - Find out how to get more out of your movement and life with Si Stratton
Shift your perspective to find Energy, Intention and Purpose with Coach Jeremy Abramson
Change how you train - Reconnect with your body and the natural environment, it is time for change with Danny Clark
Consistency is not the problem, YOU ARE! Solo-cast with Nick Quinton
Immunology and inflammation, what you need to know, from the expert
Conquer Pain! with Yusuf Varzideh
Kristy Coleman on how diabetes can be reversed and how to get your nutrition right.
Q & A - Fat burning and How to shift stubborn belly fat
Tactics and insight to living YOUR MISSION with Richard Miguca
Building an Iron Mind - Join me for a solo-cast and dive under the "hood" in on one of my coaching calls...
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