Inner Voice - Heartfelt Chat with Dr. Foojan
Health & Fitness:Mental Health
In this segment of Inner Voice - Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio (Being Mindful in Parenting and everyday Life), Dr. Foojan Zeine shares 10 tips about how to calm down your emotions and deal with a hardship systematically. Dr. Foojan shares the latest research about using electronic media while doing schoolwork negatively impacts learning, many students believe they're immune to any ill effects because they're good multitaskers.
Dr. Foojan brings you Hunter Clarke-Fields, a mindfulness mentor, host of the Mindful Mama podcast, creator of the Mindful Parenting online course, and author of the new book, Raising Good Humans. She helps parents bring more calm into their daily lives and cooperation in their families. Hunter has over 20 years of experience in meditation and yoga practices and has taught mindfulness to thousands worldwide. MindfulMamaMentor.com. They talk about how to practice being mindful and carry it as a role model with your children.
Dr. Foojan also talks to Hersch Wilson a volunteer firefighter since 1986. He has worked as an organizational consultant, pilot, outdoor adventure trainer, professional dancer, and the author of Firefighter Zen: A Field Guide to Thriving in Tough Times. They talk about how to invite challenges into our life to build skills and get toughened up for life. www.HerschWilson.com
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E288–Inner Voice–a Heartfelt Chat with Dr. Foojan Zeine and Dr. Bibi Pirayesh on supporting children
E287–Inner Voice–a Heartfelt Chat with Dr. Foojan Zeine & Steven Washington on Movement & Addiction
E286-Inner Voice–a Heartfelt Chat with Dr. Foojan with Lindsay Sealey about girls & boys self-esteem
E285 – Inner Voice – a Heartfelt Chat with Dr. Foojan Zeine and Jason Sheirs about transforming toward you in the here and now
E284 -InnerVoice - a Heartfelt Chat with Dr. Foojan and Coach Jon about transforming body and weight
E283 - E283 – Inner Voice – a Heartfelt Chat with Dr. Foojan and Dr. Janet Afary about the women lead revolution in IRAN
E282 - A Heartfelt Chat with Dr. Foojan Zeine and Beverly Engel about Healing Childhood Abuse
E281-Inner Voice - A Heartfelt Chat with Dr. Foojan Zeine with Nanci Smith about untangling Marriage
E280- A Heartfelt Chat with Dr. Foojan Zeine and Blaine Oelkers about Thinking and Growing Rich
E279 - A Heartfelt Chat with Dr. Foojan Zeine and Ronni Tichenor & Jennie Weaver about Sibling Bond
E-278 - A Heartfelt Chat with Dr. Foojan Zeine and Dr. Amy Mednick about better Virtual Connections
E277-Inner Voice-A Heartfelt chat with Dr. Foojan Zeine and Odille Remmert - Change what happened.
E276 -Inner Voice - A Heartfelt Chat with Dr. Foojan Chats with Tom Cronin about Meditation Portal
E275 –Inner Voice–A Heartfelt Chat with Dr. Foojan and Kimberly Brown about Navigating Grief & Loss
E274-A Heartfelt Chat with Dr. Foojan Zeine and Dr. William Rothwell about High-Performance Coaching
E273 - InnerVoice - A heartfelt Chat with Dr. Foojan Zeine and Daniel Blue on retirement Strategies
E272 - Inner Voice - A Heartfelt Chat with Dr. Foojan Zeine and John Voris about your driving power
E271 -InnerVoice -A Heartfelt Chat with Dr. Foojan Zeine and Jennifer Fraser about The Bullied Brain
E270- InnerVoice - Heartfelt Chat with Dr. Foojan Zeine and Ana Gabriel Mann about Go-Giver Marriage
E269- Inner Voice - A Heartfelt Chat with Dr. Foojan Zeine and Minda Zetlin about self care in life.
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