Package Your Genius Personal Branding Podcast
Business:Careers
Muscle memory is defined as "the ability to reproduce a particular movement without conscious thought, acquired as a result of frequent repetition of that movement."
From Wikipedia: "When a movement is repeated over time, a long-term muscle memory is created for that task, eventually allowing it to be performed without conscious effort. This process decreases the need for attention and creates maximum efficiency within the motor and memory systems. Examples of muscle memory are found in many everyday activities that become automatic and improve with practice, such as riding a bicycle, typing on a keyboard, entering a PIN, playing a musical instrument,[1] poker,[2] martial arts or even dancing."
But beyond riding a bicycle (you never forget, right) or playing a musical instrument, there is a degree of muscle memory involved in doing the activities required to build your personal brand in a public way.
I was reminded of a time I spoke on a stage during a period of intense personal grief, in the wake of my father's death. Although I can't recall anything I said that day, whatever I said was enough to catch the attention of new clients, and win the respect of corporate sponsors.
If you're nervous about putting yourself out there, may I remind you, you've already done the work.
Lean on your muscle memory - your hard-won expertise - and don't put pressure on yourself to know everything and be brilliant in the moment. You can access the lessons you've learned along the way whenever you need them. They're there for you.
PYG 64: Being Open and Leveraging Your Magic to Create Your Dream Job After Corporate with Amber Cabral
PYG 63: How to Create a Mission and Vision for Your Life with Meico Whitlock
PYG 62: Are You Prioritizing the Source of Your Magic? Basic Requirements for Your Best Self
PYG 61: How to Declutter Your Space and Mind to Make Room for Your Genius with Kimberly Boyd Lewis
PYG 60: Let Go Of Who You Used to Be
PYG 59: 5 Questions To to Help You Reflect On the Year
PYG 58: How to Land Media Interviews For Your Brand
PYG 57: Do You Understand the Opportunity of Your Brand?
PYG 56: What if your 'flaws' are your MAGIC?
PYG 55: Are You Carrying Your Own Torch? Have You Done Your Part?
PYG 54: The Genius Of Not Giving Up
PYG 53: Over It: 5 Strategies to Push Past Impostor Syndrome
PYG 52: How to Build a LEGENDARY Brand
PYG 51: Who are you to package your genius?
PYG 50: Don't take today for granted
[Ep. 49] When Being Yourself is Doing Too Much
[Ep. 48] Are you operating like the GLOBAL BRAND that you are?
[Ep. 47] Be A Broken Record (if you really want to win)
[Ep. 46] I help a seasoned marketing exec position herself for a new job search after 50
[Ep. 45] Personal Brand Comparison: Late to the race and the lane is crowded
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