Package Your Genius Personal Branding Podcast
Business:Careers
Muscle memory is defined as "the ability to reproduce a particular movement without conscious thought, acquired as a result of frequent repetition of that movement."
From Wikipedia: "When a movement is repeated over time, a long-term muscle memory is created for that task, eventually allowing it to be performed without conscious effort. This process decreases the need for attention and creates maximum efficiency within the motor and memory systems. Examples of muscle memory are found in many everyday activities that become automatic and improve with practice, such as riding a bicycle, typing on a keyboard, entering a PIN, playing a musical instrument,[1] poker,[2] martial arts or even dancing."
But beyond riding a bicycle (you never forget, right) or playing a musical instrument, there is a degree of muscle memory involved in doing the activities required to build your personal brand in a public way.
I was reminded of a time I spoke on a stage during a period of intense personal grief, in the wake of my father's death. Although I can't recall anything I said that day, whatever I said was enough to catch the attention of new clients, and win the respect of corporate sponsors.
If you're nervous about putting yourself out there, may I remind you, you've already done the work.
Lean on your muscle memory - your hard-won expertise - and don't put pressure on yourself to know everything and be brilliant in the moment. You can access the lessons you've learned along the way whenever you need them. They're there for you.
PYG 144: Putting your brand on the calendar
PYG 143: What can you LAUNCH and SELL to generate more revenue next year
PYG 142: What's your plan to increase your visibility?
PYG 141: What assets do you need to create to optimize your brand?
PYG 140: Your brand needs an intentional plan for 2020
PYG 139: The #1 question you need to answer if you want to convert more sales
PYG 138: Are you taking advantage of your current season?
PYG 137: Becoming KNOWN - The 5 Essential Shifts to Unlock Your Personal Brand Authority
PYG 136: How brand authority can unlock your potential
PYG 135: When failing to reach a big goal still gets you ahead
PYG 134: Generating the surplus from which you can serve
PYG 133: Why high achievers need self care the most
PYG 132: You Can Change Your Vehicle
PYG 131: It's worth your dream to try again
PYG 130: How I handle exposure as an INTROVERT
PYG 129: Scarification and Stratification
PYG 128: Harvest your gifts before the rains
PYG 127: Choose to choose
PYG 126: Must-haves, deal breakers and multipliers
PYG 125: Radical Self Discovery
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