The Fertile Mind with Russell Davis
Education:Self-Improvement
How do we stay strong on this fertility journey? It can feel a real struggle at times when other people are getting pregnant, people say the most unhelpful comments, another failed pregnancy test or even Christmas and Mothers Day.
Most people underestimate the stress and distress infertility can bring. The first thing is to accept how tough it is and have radical self care.
Another thing is understanding why we feel like we cannot cope. When we feel like we cannot cope we don't realise we are not being present and we are not connected to our innate wellbeing and amazing capabilities we have as a human being to deal with reality.
In this episode we explore how you can be more connected to your resourcefulness and emotional resilience on this fertility journey.
Get in touch:
www.thefertilemind.net
russell@thefertilemind.net
About the Show:
Let’s talk about feelings.
Let’s talk about thought.
It’s not fair.
Hearing your inner wisdom
Bringing flow back to life
Let’s talk about jealousy
The key to peace of mind
Victim v Creator
Project You
Conversation v Dialogue
Is your primal thinking holding you back?
Affirmations v Declarations
Who are you?
Men and Emotions
Let’s talk about fear
Let’s talk about connection
How to let go of limiting beliefs
You are more powerful than you think
How to let go of the past
How to slow down to speed up
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