The Fertile Mind with Russell Davis
Education:Self-Improvement
How do we stay strong on this fertility journey? It can feel a real struggle at times when other people are getting pregnant, people say the most unhelpful comments, another failed pregnancy test or even Christmas and Mothers Day.
Most people underestimate the stress and distress infertility can bring. The first thing is to accept how tough it is and have radical self care.
Another thing is understanding why we feel like we cannot cope. When we feel like we cannot cope we don't realise we are not being present and we are not connected to our innate wellbeing and amazing capabilities we have as a human being to deal with reality.
In this episode we explore how you can be more connected to your resourcefulness and emotional resilience on this fertility journey.
Get in touch:
www.thefertilemind.net
russell@thefertilemind.net
About the Show:
It takes two
How to make the right decisions
Give up work to reduce stress?
Dealing With Jealousy
How to get over a BFN
Increase IVF Success Rate
Beyond Affirmations
The Big 40
What To Do When You See Someone Pregnant
How To Visualise
Project You v Project Baby Revisited
How to Stay Positive
Get Unstuck!
Ease vs Worry
Five Things I Learnt On Our Fertility Journey
Fed Up With Life
Myth: You Have to Strive for Success
Bonus: Interview with comedian Rhod Gilbert
Myth: I am Broken
Myth: ‘I’m OK When…’
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