The Fertile Mind with Russell Davis
Education:Self-Improvement
How do we stay strong on this fertility journey? It can feel a real struggle at times when other people are getting pregnant, people say the most unhelpful comments, another failed pregnancy test or even Christmas and Mothers Day.
Most people underestimate the stress and distress infertility can bring. The first thing is to accept how tough it is and have radical self care.
Another thing is understanding why we feel like we cannot cope. When we feel like we cannot cope we don't realise we are not being present and we are not connected to our innate wellbeing and amazing capabilities we have as a human being to deal with reality.
In this episode we explore how you can be more connected to your resourcefulness and emotional resilience on this fertility journey.
Get in touch:
www.thefertilemind.net
russell@thefertilemind.net
About the Show:
How to create a fertile mindset
Guided Meditation 2
You’re not broken
How to hold onto hope
How to improve egg quality
Fertility Breakthrough with Gabriela Rosa
Grieving the life we expected
The 5 things to help you get pregnant
Fear of Being Pregnant
Get pregnant without 'Project Baby' taking over
Stress and fertility
You’ll be OK whatever happens
How to get what you want
Feelings 101
Guided Meditation
Do you feel held?
The 7 rules of arguing!
How to choose a fertility coach/counsellor
How to stop obsessing about being calm
Unexplained Infertility
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