The Fertile Mind with Russell Davis
Education:Self-Improvement
How do we stay strong on this fertility journey? It can feel a real struggle at times when other people are getting pregnant, people say the most unhelpful comments, another failed pregnancy test or even Christmas and Mothers Day.
Most people underestimate the stress and distress infertility can bring. The first thing is to accept how tough it is and have radical self care.
Another thing is understanding why we feel like we cannot cope. When we feel like we cannot cope we don't realise we are not being present and we are not connected to our innate wellbeing and amazing capabilities we have as a human being to deal with reality.
In this episode we explore how you can be more connected to your resourcefulness and emotional resilience on this fertility journey.
Get in touch:
www.thefertilemind.net
russell@thefertilemind.net
About the Show:
Can you accept you may never have children?
Communicating with your partner
How to love and trust your body
Finding your truth amongst the noise
Will life always be a struggle?
Why me?
The Mind-Body Link
Our True Nature
Are you a Functioning Depressive?
Knowing When to Stop
How to support your man
How to let go fear of the Unknown
How to identify your love language
You are Enough
How To Survive Mothers Day
Project You v Project Baby
If the Secret’s so Great Where’s my Ferrari?
How to change your partner in 4 steps!
Bonus Episode: Mindset Meditation
How to declutter your mind
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