The Fertile Mind with Russell Davis
Education:Self-Improvement
How do we stay strong on this fertility journey? It can feel a real struggle at times when other people are getting pregnant, people say the most unhelpful comments, another failed pregnancy test or even Christmas and Mothers Day.
Most people underestimate the stress and distress infertility can bring. The first thing is to accept how tough it is and have radical self care.
Another thing is understanding why we feel like we cannot cope. When we feel like we cannot cope we don't realise we are not being present and we are not connected to our innate wellbeing and amazing capabilities we have as a human being to deal with reality.
In this episode we explore how you can be more connected to your resourcefulness and emotional resilience on this fertility journey.
Get in touch:
www.thefertilemind.net
russell@thefertilemind.net
About the Show:
What if there is no good/bad/right/wrong?
Predicting the Future
What is True Success?
Expectations
Belonging
Control v Surrender
Scared of Being Hopeful?
Needing to know
It happened for us it can happen for you
The 3 Principles of Peace of Mind
How to take charge of your fertility.
How to sharpen your axe
How to cope with pregnancy announcements
New Year new hope?
How to deal with fear
What to do when life gives you lemons
How to Survive Christmas
The Psychology of Possibility
Have you really lived?
Why you don’t need hope
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