Meet Curtis, he is 50 years old. Married and has 5 kids. He is also the Assistant Principal at Bryan ISD. He started his 6 Wk Challenge in December of 2019, and saw phenomenal progress. He began his fitness journey at 250lbs and 30% body fat, and currently is 204lbs and 12% body fat. He maintained healthy habits during quarantine and truly enjoys his lifestyle. Listen to be inspired and to feel the joy of healthy living.
If you are interested in learning more about our programs visit www.boomfitbcs.com.
Laci Scully - Find Your Inspiration
Garrett Dikes - Mindset
Laura Polasek - How Accountability Gets You Results
Arnold Motl - The Impact of a TRIBE
Beth Miles - Decade of CrossFit
Steven Warren - Commit to Change
Maddilin Emmons - Putting in the Work
Chris Hager - Beast Mode
Ronnie Hanson - 60 Pound Weight #GAINZ
Interview with Cassie Rice - Culture & Vision
Grace Patenaude - 10 Year Affiliate Gathering
Rich Froning - Faith, Family & Fitness
Charlie & Chris - BCS Classic Recap
Jon Devlin - Rich Froning's Partner
Christian Jackson - Drinking the CF Kool-Aid
Cate Lima - Interview #2
Charlie & Chris - CrossFit Games Recap
Charlie Lima - 3 Tips to prepare for BCS Classic
Tyler Vitek - Learning To Workout For Longevity
Charlie & Gus - BoomFit Bros Ep. 6
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