Meet Curtis, he is 50 years old. Married and has 5 kids. He is also the Assistant Principal at Bryan ISD. He started his 6 Wk Challenge in December of 2019, and saw phenomenal progress. He began his fitness journey at 250lbs and 30% body fat, and currently is 204lbs and 12% body fat. He maintained healthy habits during quarantine and truly enjoys his lifestyle. Listen to be inspired and to feel the joy of healthy living.
If you are interested in learning more about our programs visit www.boomfitbcs.com.
Jake Fenoglio - The need for a fitness community
June Coaches' Podcast
June edition: What's happening around the gym with Kyle and Julie
Cameron Blackwood-All it takes is a little focus
10 min pep talk--Listen to your coach!
Sara Spivey - When you treat your body better, you feel better!
Coaches Podcast - May Edition
Garrett Brogan - Cross Country to CrossFit
Kyle and Julie – Happenings Around the Gym
Bailey Shafer – My Journey of Mental Health and Fitness
!!New series alert!! Charlie Lima - 10 Minute Pep Talk
Aimee Upton - Driven to Help Others
Coaches Podcast - April
Adam Falco - Being a Fitness Conscious Lawyer
Chuck Fleeger - Pizza, Police Work, and Personal Growth
Coaches Podcast – The CrossFit Open
Julie Crawford –Bootcamp to BoomFit
Doug Pederson - "Tall Guy"
Coaches Podcast for February
Rudy Sorto - Un Día Más
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Good Mood Revolution
The Relaxback UK Show
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Nothing much happens: bedtime stories to help you sleep
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