Have you been struggling with weight loss for quite some time? Have you tried almost every diet and exercise but achieved only minimal to no success? WATCH THE FULL YOUTUBE VERSION HERE: https://youtu.be/46bVkZBENfw
Maybe you’re looking at weight loss the wrong way. Join me as I interview Dr. Ashley Lucas, the Ph.D. weight loss Founder, and a registered dietitian. She has been helping people who have failed over and over again with weight loss attempts to finally find long-term success!
Dr. Ashley focuses on a holistic approach to weight loss. It’s not just about counting calories or burning fat with certain exercises. Her approach focuses on metabolic wellness, inflammation reduction, and behavioral/emotional support that creates profound sustainable transformation in the body and mind.
Her website: https://myphdweightloss.com/the-phd-story/
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S5 Ep 18 - Holistic Healing with a Vegan Chef with Chef Lauren Kretzer
S5 Ep 17 - Growing Up Asian *SPECIAL EPISODE*
S5 Ep 16 - Bringing Fitness To The Forefront with Dr. Elisabeth Fontaine
S5 Ep 15 - The Future of Medicine Is Telemedicine
S5 Ep 14 - How To Self-Liberate Our Negative Thought Patterns with Cheyne Towers
S5 Ep 13 - Enhancing Chiropractic Care with Plants & Low-Toxin Living with Dr. Peacock
Thrive Bites Celebrates Its 3rd Year Anniversary 🎉🥳
S5 Ep 12 - Why Nature Is Medicine with Dr. Melissa Sundermann
S5 Ep 11 - What You Need To Know About Osteoporosis Prevention with Drs. Klaper & Pierce
S5 Ep 10 - POTS & Autoimmune Conditions Explained with Dr. Setare Taabodi
S5 Ep 9 - Unearthing Our Power with David Gibson
S5 Ep 8 - Fighting While Being Plant Fueled with Cass Warbeck
S5 Ep 7 - What We Need To Know About Men’s Health with Dr. Judson Brandeis
S5 Ep 6 - Tips & Tricks For Eating Plant-Based On-The-Go with Dr. Kim Scheuer & Dr. Amy Zacharias
S5 Ep Bonus - Birthday Giveaway!
S5 Ep 5 - Building A Meatless Future with Paul Shapiro
S5 Ep 4 - Why We Need To Jumpstart with Plants with Dr. Ted Barnett
S5 Ep 3 - Untangling Medical Mysteries with Dr. Sherrie Greene
S5 Ep 1 - Thriving Beyond Colorectal Cancer with Danielle Ripley-Burgess
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