This summer has gone by quickly and we are all excited that this month is FINALLY the month of the BCS Classic. We have 750 athletes, and some BIG sponsors like Yeti, Amarillo National Bank, Advocate, Destination Bryan, and Compete College Station. If you are not competing, we REALLY need judges and volunteers, and this year we are really hooking up our volunteers, so get signed up! We’ll include the link below to sign up.
Also coming up in a few months is the CrossFIt Level 1 course which we will be hosting here at our gym. This course is not just for those who aspire to be a CrossFit coach—its a great opportunity to learn more about movements and the methodology behind why our workouts are programmed the way they are.
Julie and Charlie also remind everyone of a few important things to keep everyone safe this August, so listen in to hear some important information!
Link to sign up for volunteering:
https://bit.ly/3LFLJZ
Jacob Kelley -A story of fitness and faith
November Gym Update
Will Walker - Pushing through intimidation
Michael Streight - Stick to the plan
Neil Krebs - It‘s not about you
October Coaches Update
September Gym Update with Julie and Charlie
TJ Ryan - Accountability is a game changer
10 Min Pep Talk - Stop trading minutes for calories
Q&A with Rich Froning, Tasia Percevecz, and Guido Trinidad
Coaches Podcast- BCS Classic
Maribel Perez: Faith and fitness--A complimentary relationship
Kyle Boeck: Rich Froning's 2020 Partner
Catching up with Jon Devlin
July Gym Update
Farah Javid-Majd: You can do more than you could ever imagine
July Coaches Podcast-All things BCS Classic
Stephanie Curtis-Your diagnosis does NOT define you!
July edition: What’s happening around the gym with Kyle and Julie
June 10 Minute Pep Talk
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Good Mood Revolution
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
Nothing much happens: bedtime stories to help you sleep
Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny)