Simon Ward, The High Performance Human Triathlon Podcast
Health & Fitness
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How to really swim faster - elite swim coach reveals his secrets * Russ Barber
2022-02-02
4.2k
Adults can play too - How to make workouts more fun * Darryl Edwards
2022-01-26
2.4k
Why working out isn’t working out that well * Darryl Edwards
2022-01-19
2.7k
How to improve your health and athletic performance with nose breathing * George Dallam, PhD
2022-01-12
3.0k
How to thrive rather than just survive in 2022 * Jonathan Ward
2022-01-05
2.7k
Why big data studies could be more useful to you than traditional research * Dr. David Bailey
2021-12-29
2.6k
Grumpy Old Coaches 2021 Christmas Special * How to make Santa faster
2021-12-22
2.7k
Breathing: How you can gain the Oxygen Advantage to supercharge your health and fitness * Patrick McKeown
2021-12-15
2.9k
Forget paleo, think ancestral health
2021-12-08
2.9k
It‘s taken 4 years - Finally catching up with Jonny Brownlee
2021-12-01
3.0k
The High Performance Human approach to swim, bike and run training * Simon Ward
2021-11-24
2.8k
Alistair Brownlee chats about his new book
2021-11-17
2.8k
Mobility and Strength the High Performance Human Way * Simon Ward
2021-11-10
3.1k
Training in heat and cold: Can it really boost your health and performance? * Dr. Mike Tipton
2021-11-03
2.8k
How to set up your winter training programme like a High Performance Human * Simon Ward
2021-10-27
3.2k
How to train for an ultra running event * Andrew Simmons
2021-10-20
3.0k
Getting really grumpy about triathlon * Grumpy Old Coaches
2021-10-13
3.0k
10 Pillars of Success * Dr. Josie Perry
2021-10-06
2.9k
Fueling and hydration for triathlon * Andy Blow
2021-09-29
2.7k
Tying up loose ends * Brad Kearns, part 2
2021-09-22
2.5k
