Simon Ward, The High Performance Human Triathlon Podcast
Health & Fitness
iOS
AndroidMore Episodes
Pull ups and powder skiing at 73 - A "silverback" tells us how it's done * Matt Pendola and Michael Stoker
2024-03-13
1.6k
How strength training can help you be a faster cyclist * Menachem Brodie
2024-03-06
2.4k
At 52, can I go sub-9 for Ironman? with Matt Spooner
2024-02-28
2.6k
Women are not small men - Dr Stacy Sims
2024-02-21
2.3k
Margaret Sills - A true pioneer of UK Triathlon
2024-02-14
1.7k
The high altitude life of Rick Peters: Pilot, swimmer, high performance human
2024-02-07
1.7k
Coaching triathletes over 50 * Jo Lewis
2024-01-31
2.4k
How to go sub-8 for an Ironman - Saying NO, time management, and strength training * Dr Dan Plews
2024-01-24
2.7k
Riding the bike is the easy part (even though it's 3,500k and 55,000m climbing)! James Risley part 2
2024-01-17
1.6k
Get me to the start line healthy! * Dr James Risley
2024-01-10
1.8k
It’s easy to be fit . . but being a good triathlete also requires good technique! Darren Smith
2024-01-03
2.4k
The Outlaw triathlon helped save my life * Liam Colebrook
2023-12-27
1.5k
Get Simon on a horse! * Grumpy Old Coaches Christmas Special
2023-12-20
1.5k
Bite Sized * Simple ways to boost your bike performance for 2024
2023-12-16
1.3k
How to create an Olympic champion * Jack Maitland part 2
2023-12-13
1.4k
Bite Sized * Breathing 101 - Inspire before you expire
2023-12-09
1.2k
Performance triathlon in Leeds: From a small idea, to Olympic gold medals * Jack Maitland
2023-12-06
1.6k
Bite Sized * Losing weight and triathlon performance
2023-12-02
1.2k
How to be an UnBreakable Runner with Brian MacKenzie
2023-11-29
2.4k
Bite Sized * Consistency is the key to success
2023-11-25
1.2k
