When we find ourselves saying yes when we mean no, we are essentially saying no to ourselves and giving our personal power away. Every time we continue on this pleasing path, we are ultimately trying to control other people's thoughts and feelings. Most of the time we say Yes when we mean No to avoid the feeling that we might hurt someone’s feelings or cause disappointment. We don’t have any control over how anyone outside of us thinks or feels. When we are willing to feel whatever feelings we might have when we say what we mean, we are honoring ourselves and owning our truth.
We cannot please our family, friends, clients, all the time. And really, we shouldn’t try to. We should tell the truth. Show up as ourselves as much as we can as often as we can. It is a given that people may feel disappointed by our actions, but that is their responsibility. We all want to be loved and accepted by others. It is important to love and accept yourself first. Then you have the opportunity to feel love and acceptance at all times. Listen in as I share my own story of people-pleasing and how to make a shift from pleasing others to stepping into your authentic self.
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EP. 171 Why You Wouldn't Join The 12-Month Business Foundation Program
EP. 170 Live Panel Discussion Replay All About Coaching Results
EP. 169 Imposter Syndrome to Expert In The Room with Zetty Morgan
EP. 168 When Lowering Rates Is The Best For Your Business
EP. 167 MFR Therapist Tanya Torres: How Internal Expansion Created a 100k MFR Business
EP. 166 Business Moves with Michael Bodmer
EP. 165 You Need A Website
EP. 164 90 Day Transformation with MFR Therapist Kim Stacy
EP. 163 Success Basement Vs Success Ceiling
EP. 162 Get A Life: Make Decisions To Ensure You Aren't Using Your Business For Entertainment
EP. 161 Confidence First - Fully Booked Second with Tracy Paglia
EP. 160 Word Of Mouth Is Equal To No One Knows You Are There
EP. 159 From 0 to 145 Client Sessions with Genevieve Dominguez
EP. 158 Why Live Support Matters
EP. 157 Access To Sales Tools
EP. 156 Certificates Do Not Create Confidence
EP. 155 My Year In Review
EP. 154 How To Step Into Expert Energy
EP. 153 How To Never Be Under Booked In Your MFR Business
EP. 152 How My Last Launch Went: A Full Evaluation
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