In this episode you get the opportunity to find your Mental Winner feeling, what I also often call your VIWA feeling. (VIWA stands for Winner Setting Winning Attitude).
An effective exercise based on NLP (Neuro Linguistic Programming).
Thus, you can again and again become the best version of yourself in the situations where you want to perform your very best. It is a state where there are calm, joy, strength and confidence within you. The state where we do not worry and are protected from internal struggles and conflicts.
The exercise is designed for badminton-, tennis-, squash- and tabletennis players. But you can use it in any lifesituation. Just replace the words related to racketsports with the words you find relevant.
I will guide you through the exercise, where you will find the state where you feel the very best and are the best version of yourself.
After you have listened to the episode, I recommend you to write down the keywords, you have found. Please use this link, where you can download the pdf file. https://mentalvinder.dk/explore-viwa
Enjoy finding your inner VIWA.
Other podcast episodes in English:
Listen to World Class coach Ron Daniels #69 – https://www.podbean.com/ew/pb-nuw5q-126777a
Mads Christophersen – Danish nationalteam badmintonplayer #153 (English) part one - https://www.podbean.com/ew/pb-gjsti-161000a
Kim Nielsen – verdensklasse badmintontræner 2. del #136
Kim Nielsen – verdensklasse badmintontræner 1. del #135
Asbjørn Jensen - ekspert i storytelling #134
Lise Kissmeyer - ”verdensmester i det gode talentliv” #133
Visualisering - et kraftfuldt værktøj til mere succes #132
Mads Hansen - en af verdens bedste håndbolddommere - # 131
Jack Becher Holst – når døden banker på #130
Bjarne Nielsen - livsindstillinger og bjergbestigning #129
Marianne Lørincz – autentisk leder med klare værdier 2. del #128
Marianne Lørincz - autentisk leder med stærke værdier - 1.del #127
Topmotiveret og vikarmodellen #126
Carina Buurskov - æret være hendes minde - knæk cancer #125
Bliv bedre til at kommunikere med denne metode - hverdagstanker #124
Tommy Jørss vækstcoach i Kundekontoret #123
Rasmus Schelde-Bollin – talentudvikler og recruitment specialist 2. del #122
Rasmus Schelde-Bollin – talentudvikler og recruitment specialist #121 1. del
Find din Mental Vinder tilstand #120
Alting er styret af de spørgsmål som du stiller dig selv #119
H-K Solberg Vittinghus verdensklasse badmintonspiller #118
Karen Brødsgaard – dobbelt OL-guldvinder i håndbold 2. del #117
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