In this episode you get the opportunity to find your Mental Winner feeling, what I also often call your VIWA feeling. (VIWA stands for Winner Setting Winning Attitude).
An effective exercise based on NLP (Neuro Linguistic Programming).
Thus, you can again and again become the best version of yourself in the situations where you want to perform your very best. It is a state where there are calm, joy, strength and confidence within you. The state where we do not worry and are protected from internal struggles and conflicts.
The exercise is designed for badminton-, tennis-, squash- and tabletennis players. But you can use it in any lifesituation. Just replace the words related to racketsports with the words you find relevant.
I will guide you through the exercise, where you will find the state where you feel the very best and are the best version of yourself.
After you have listened to the episode, I recommend you to write down the keywords, you have found. Please use this link, where you can download the pdf file. https://mentalvinder.dk/explore-viwa
Enjoy finding your inner VIWA.
Other podcast episodes in English:
Listen to World Class coach Ron Daniels #69 – https://www.podbean.com/ew/pb-nuw5q-126777a
Mads Christophersen – Danish nationalteam badmintonplayer #153 (English) part one - https://www.podbean.com/ew/pb-gjsti-161000a
Eloïse Steen – iværksætter og digital markedsførings ekspert #36
Henrik Mathiasen - verdensmester i optimisme #35
Bjarne Nielsen - livsindstillinger og bjergbestigning #34
Henrik Tingleff - psykolog recast #33
Rune Holm Clausen - mr. positiv og fortaler for at arbejde mindre #32
Topmotiveret og vikarmodellen - Bjarne Nielsen #31
Bjarne Nielsen - puslespil og hovedrollen i dit liv #30
Lise Kissmeyer - ”verdensmester” i jagten på glæden #29
Hasse Brolev - legenden fra Albertslund #28
Tommy Jørss - mester i opsøgende salg - #27
Mads Hansen - verdens bedste håndbolddommer - episode #26
Ep #25 - Karsten Søndergaard - borgmester i Egedal kommune
1 % bedre hver dag - Jonas Grau Thomsen exoskelet entusiast #24
1 % bedre hver dag - Mozhgan Gerayeli fra Moshi Consulting #23
1 % bedre hver dag - Jonas Gregaard Wilsly cykelrytter hos Astana Premier Tech #22
1 % bedre hver dag - Lisbet Hauge Jensen ekspert i stjernestunder #21
1 % bedre hver dag - find din Mental Vinder følelse #20
1 % bedre hver dag - Peter Reismer #19
1 % bedre hver dag - stifter af Powerjobsøgerne Malene Gregaard Wilsly #18
1 % bedre hver dag - Djuro Vukotic #17 mester i bevidst bevægelse
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