11 | Walking Meditation for a Calming Mind 2024-03-02 |
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12 | The Importance of Calming Our Mind 2024-02-24 |
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13 | Neurodivergent Women & Menopause 2024-02-09 |
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14 | Maintaining a Healthy Brain with Clinical Somatic Movement 2024-02-03 |
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15 | How to Manage Pain & Discomfort 2024-01-27 |
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16 | Release Shoulder, Neck & Rib Rigidity with Clinical Somatic Movement 2024-01-27 |
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17 | The Reason For "One Leg Being Longer Than The Other." 2024-01-20 |
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18 | How Gratitude Influences Your Brain 2024-01-13 |
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19 | Nervous System Regulation & Nature 2024-01-06 |
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20 | How You Have Grown Over The Year 2023-12-29 |
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