21 | Motion is Lotion 2023-12-16 |
Play |
22 | Habitual Thinking Traps 2023-12-02 |
Play |
23 | Release Belly Tension Before Full Somatic Movement 2023-11-25 |
Play |
24 | Nutrition for a Healthy Mind & Body with Rebekkah Finnigan 2023-11-18 |
Play |
25 | Growing Stronger After Stressful & Traumatic Events with Melanie Cool 2023-11-11 |
Play |
26 | Will you be there? 2023-10-28 |
Play |
27 | Tap into your Innate Properties for Good Health 2023-10-21 |
Play |
28 | The Paradox of Self Fulfilling Prophecy 2023-10-14 |
Play |
29 | The Connection Between Gratitude, Contentment & Emotional Empathy 2023-10-07 |
Play |
30 | Heart & Brain Coherence with Total Somatics 2023-10-01 |
Play |