Movement is Life with the Feldenkrais Method®
Education:Self-Improvement
A lesson by Scott Clark.
In any position you like (sit, stand, lie on your back), this lesson invites you to sense all parts of you as you expand your self-image.
From the 2010 series "7 Tips for Better Posture".
Lesson courtesy of www.feldenkrais.co.uk
Create your
podcast in
minutes
It is Free