Movement is Life with the Feldenkrais Method®
Education:Self-Improvement
A lesson by Melinda Glenister.
For some, this may be a more 'extreme' or challenging lesson. Perhaps the main thing to learn is how you meet that challenge while you stay within comfort.
From the 2018 series “Feldenkrais Active”.
Lesson courtesy of www.feldenkrais.co.uk
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