The H3: HOPE Ignites HEALING Podcast
Health & Fitness:Mental Health
Still on prioritizing health and well-being for work excellence... Hear me out đââď¸
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Here's a glimpse into this week's podcast as you listen in đ§;
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1ď¸âŁJournaling is encouraged, as a means of documenting your journey & stimulating positive brain function.
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2ď¸âŁExercise is recommended to seal the benefits of the morning routine, promoting circulation and overall health.
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3ď¸âŁExposure to sunlight is seen as an essential practice that is a great contributor to great workplace health.
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4ď¸âŁ And much moreâŚ.
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Do you want to know how? đ¤
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Join me on this journey of self-improvement and success, as I share holistic (workplace) health tips on prioritizing your own health, as you plan for excellence in the workplace & life generally. đwww.hopehealthhealing.ug/podcast
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