Health & Fitness:Mental Health
Myths to Eliminate About Holistic Health: Sn - 02, Ep - 22
Hear Me Out…
𝘪𝘭𝘭𝘯𝘦𝘴𝘴 𝘢𝘯𝘥 𝘸𝘩𝘢𝘵𝘦𝘷𝘦𝘳 𝘱𝘭𝘢𝘤𝘦𝘴 𝘶𝘴 𝘪𝘯 𝘴𝘶𝘤𝘩 𝘢 𝘴𝘵𝘢𝘵𝘦, 𝘣𝘪𝘰𝘭𝘰𝘨𝘪𝘤𝘢𝘭 𝘰𝘳 𝘯𝘰𝘯-𝘣𝘪𝘰𝘭𝘰𝘨𝘪𝘤𝘢𝘭 𝘤𝘢𝘶𝘴𝘦𝘴, 𝘪𝘴 𝘰𝘯𝘭𝘺 𝘢 𝘵𝘦𝘮𝘱𝘰𝘳𝘢𝘳𝘺 𝘴𝘵𝘢𝘵𝘦 𝘰𝘧 𝘢𝘥𝘢𝘱𝘵𝘪𝘯𝘨 𝘵𝘰 𝘢 𝘣𝘦𝘵𝘵𝘦𝘳 𝘴𝘵𝘢𝘵𝘦 𝘰𝘧 𝘵𝘩𝘦 𝘥𝘦𝘧𝘢𝘶𝘭𝘵 𝘸𝘦 𝘢𝘳𝘦 𝘮𝘢𝘥𝘦 𝘰𝘧…. 📌
According to the WHO, 𝗛𝗲𝗮𝗹𝘁𝗵 𝗶𝘀 𝗮 𝘀𝘁𝗮𝘁𝗲 𝗼𝗳 𝗰𝗼𝗺𝗽𝗹𝗲𝘁𝗲 𝗽𝗵𝘆𝘀𝗶𝗰𝗮𝗹, 𝗺𝗲𝗻𝘁𝗮𝗹 𝗮𝗻𝗱 𝘀𝗼𝗰𝗶𝗮𝗹 𝘄𝗲𝗹𝗹-𝗯𝗲𝗶𝗻𝗴 𝗮𝗻𝗱 𝗻𝗼𝘁 𝗺𝗲𝗿𝗲𝗹𝘆 𝘁𝗵𝗲 𝗮𝗯𝘀𝗲𝗻𝗰𝗲 𝗼𝗳 𝗱𝗶𝘀𝗲𝗮𝘀𝗲 𝗮𝗻𝗱 𝗶𝗻𝗳𝗶𝗿𝗺𝗶𝘁𝘆.
This justifies that the many Myths surrounding Holistic Health (i.e a 360 degree approach to Health) and many ambiguities that may surround it, aren't valid.
Want to know how? 🤔
In today’s episode @hopehealthhealing.ug/podcast, I shall be breaking down some of the limiting beliefs (myths), some being mere “mind blocks” that would make one procrastinate achieving Holistic Healing.
#mentalhealth #holistichealth #hope #patientcentredcare #peoplecentredcare
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