Health & Fitness:Mental Health
Spiritual Wellbeing and Whole Health : Sn - 02, Ep - 28
In this space, I have shared about Whole Health with reference to Social, Physical and Emotional Well being.
The reality is, "𝗪𝗵𝗲𝗻 𝘆𝗼𝘂 𝗮𝗿𝗲 𝗻𝗼𝘁 𝗦𝗽𝗶𝗿𝗶𝘁𝘂𝗮𝗹𝗹𝘆 𝗮𝗹𝗶𝗴𝗻𝗲𝗱, 𝘆𝗼𝘂 𝗮𝗿𝗲 𝗻𝗼𝘁 𝗹𝗶𝘃𝗶𝗻𝗴 𝗶𝗻 𝗮𝘂𝘁𝗵𝗲𝗻𝘁𝗶𝗰 (𝗙𝘂𝗹𝗹) 𝗵𝗲𝗮𝗹𝘁𝗵"
Today, let's dive into Spirituality and Spiritual nourishing to lead you through the journey of achieving true and authentic (Whole) health.
In the previous podcasts, I have shared knowledge on finding your WHY. So today, let’s talk more about 𝗗𝗲𝗳𝗶𝗻𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗪𝗛𝗢;
💥 Who Are You?
💥 How do you define who and what you stand for (values)?
🎧 Listen in, I'm excited to share with you this Sunday 🎧
#Health #HolisticHealth #Hope #CleanOut #mindfulawareness #mindhealth #Spirituality #WholeHealth #SelfDiscovery
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