In this episode Dr Lucy Maddox speaks to Sharon and Dr Anne Garland, about CBT for depression. Hear how Sharon describes it, and how both group and individual therapy helped.
Show notes
Books
Overcoming Depression by Paul Gilbert
Podcast Episodes
CBT for Perfectionism
Compassion Focussed Therapy
Websites
www.babcp.com
www.cbtregisteruk.com
Image by Kevin Mueller on Unsplash
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Evidence Based Parenting Training: What Is It and What's It Got To Do With CBT?
CBT for Anxiety: How are Anxious Thoughts Like the Circle Line?
What is cognitive behavioural couples therapy?
Digital CBT
Let's Talk About CBT Survey
Loneliness for Children & Young People During the Pandemic
Helping teenagers do more of what matters to them
Tolerating uncertainty: what helps?
CBT for Bipolar Disorder
Coping with anxiety about coronavirus
CBT for Self-Harm
CBT for Clinical Perfectionism
CBT for Chronic Fatigue Syndrome
CBT for Post Traumatic Stress Disorder
CBT for Obsessive Compulsive Disorder
CBT for Hoarding
CBT for Psychosis
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