Maggie's flat was so full that the council threatened to clear it out themselves. CBT helped her understand the reasons behind her hoarding disorder and start to let go of some of her possessions.
Maggie and Dr Victoria Bream speak to Dr Lucy Maddox.
Show notes
Want to know more? Some useful resources are included here.
Websites
For more about BABCP check out: babcp.com
To find an accredited therapist: http://cbtregisteruk.com
Hoarding UK's website has resources including support group listings: https://hoardinguk.org/
Centre for Anxiety Disorders and Trauma website:
https://www.kcl.ac.uk/ioppn/depts/psychology/research/researchgroupings/cadat
Books
Overcoming Hoarding by by Satwant Singh (Author), Margaret Hooper (Author), Colin Jones (Author)
https://www.amazon.co.uk/Overcoming-Hoarding-Self-Help-Behavioural-Techniques/dp/1472120051
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CBT for Self-Harm
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CBT for Obsessive Compulsive Disorder
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