We tend to think about therapy as something that is helpful for individuals, but what about when you want to address problems which affect you and a partner or spouse? In this episode, Dr Lucy Maddox speaks to Dan Kolubinski about cognitive behavioural couples therapy, and hears from Liz and Richard about what the experience was like for them.
Show notes
Dan recommended the book Fighting For Your Marriage by Markman, Stanley & Blumberg
https://www.amazon.co.uk/Fighting-Your-Marriage-Best-seller-Preventing-dp-0470485914/dp/0470485914/ref=dp_ob_title_bk
Some journal articles on couples therapy are available free online here:
https://www.cambridge.org/core/journals/the-cognitive-behaviour-therapist/information/let-s-talk-about-cbt-podcast
The podcast survey is here and takes 5 minutes: https://www.surveymonkey.co.uk/r/podcastLTACBT
The BABCP website is at www.babcp.com
And the CBT Register of accredited CBT therapists is at https://www.cbtregisteruk.com
Photo by Nick Fewings on Unsplash
Editing consultation by Eliza Lomas
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