In this episode of the Mindful Health Podcast, I give an update on my shoulder injury and explain why I am going to have surgery next week. I will also be doing a part 2 to talk about my rehab and how the surgery went. If you prefer to watch this episode, head over to my YouTube channel via the link below.
.
YouTube: https://www.youtube.com/channel/UC0NXkCNsJdWvXMw-Xilccdg
Instagram: https://instagram.com/dr.jcardozadpt?utm_medium=copy_link
.
.
.
Sunset Beach by Scandinavianz | https://soundcloud.com/scandinavianz/
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/
--- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulhealthpodcast/supportThere are NO Bad Movements #013
What Happened to the Quads??? #012
What to Look for When Buying Shoes #011
Is the Deadlift a Low Back Exercise? #010
Four Week Post-Op Shoulder Surgery Update #009
Should You be Using the Jefferson Curl??? #008
How to Warm Up Efficiently #007
Why Your New Year's Resolutions Fail #006
Should I Foam Roll? #005
How To Lose Weight Without Exercise #003
10 min Squat Challenge #002
I Ate Only One Meal A Day for 2 Weeks #001
Relaunch
Create your
podcast in
minutes
It is Free
The Relaxback UK Show
Your Sleep Guru Podcast
Good Nurse Bad Nurse
Nothing much happens: bedtime stories to help you sleep
این نقطه