Find Your Focus For Ambitious Introverts
Education:Self-Improvement
In This Episode:
What are boundaries and how to set them in your relationships
How to identify your boundaries when you’re open minded
Common boundary struggles for women and introverts
What to do when your boundaries are violated
Navigating extroverted and introverted relationships
Figuring out boundaries while dating and in new relationships
Dating as an introvert in a pandemic
Communicating in relationships while social distancing
Episode Notes
Today’s guest is Katherine Phifer, a pyschotherapist turned art therapist, podcaster, educator and relationship coach. She helps women to creatively and boldy find, cultivate and maintain happy relationships. Katherine works with women individually and in a collective setting. She also runs an online platform called The Happy Love Project which inspires healthy relationships with articles and podcast episodes.
Resources
Contact Katherine here: Website | Instagram | Facebook
The Happy Love Project: Podcast | Instagram | Facebook | Website
The Happy Love Collective monthly magazine and membership
Freebies
Manifest Happy Love Bundle
Heather’s Free Gift: 7 Day Energy Protection Ritual for Introverts
Subscribe to the Find Your Focus podcast and listen to new episodes every Tuesday.
iTunes | Google Podcast | Google Play | Spotify | Stitcher
2.05 | $200k in debt + doubt to 6 figure self love business owner
2.04 | Minimizing the Introverted Hangover
2.03 | Recovering from addiction, perfectionism and overachieving
2.02 | Living Life as a Courageous Empath
2.01 | Starting to socially distance date as an introvert
1.21 | Grieving and growth as a solo traveler and expat
1.20 | Finding Your Purpose as a Multi-Passionate Introvert
1.19 | 4 steps to create inspiration when you're blocked
1.18 | Using your menstrual cycle to boost your introverted energy
1.17 | A woman of color's experience in the workplace: Owning your voice & managing your energy
1.16 | Discovering your introvert voice and shining as a leader
1.15 | Reclaiming your energy during the pandemic [Coffee Talk with Heather]
1.14 | Tackling your inner mean girl as an introvert
1.12 | Healing your gut and emotional eating during a pandemic
1.11 | How to get out of perfectionism burnout [Coffee talk with Heather]
1.10 | Navigating the quarter life crisis as an introvert and empath
1.09 | The Introverted Antidote to Overwhelm and Bullying
1.08 | Tackling overwhelm and finding calm during a global pandemic
1.07 | Building resilience and ease in uncertain times | Coffee talk with Heather
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