Find Your Focus For Ambitious Introverts
Education:Self-Improvement
In This Episode:
Using drugs and alcohol to pretend to be extroverted
Being an introverted woman in the military
Perfectionism in marriage
Life with OCD, social anxiety and depression
Living a sober life
Using perfectionism as a shield
Difference between perfectionism and overachieving
Breaking the expectation of always giving
Moving through perfectionism
Shame during the recovery process
How shame keeps you in perfectionism
Episode Notes
Today’s guest is Lexx Ellins, a life coach and member of the Canadian military.
She is on a mission of empowering women to embrace their individuality, rebel against the status quo, and live in alignment with their authentic self.
Her jam is helping women to reduce overwhelm, create space in their lives to learn to love themselves, and embody their uniqueness in every area of their lives.
Lexx is a coffee loving bookworm, mum to three adorable fur babies, and travel loving minimalist. When she’s not working with her amazing clients she can usually be found hiking with her husky-shepherd, binge watching Outlander, or planning her next adventure.
Resources
Contact Lexx here: Website | Instagram | Sacred Rebel Recovery Facebook Group
Book now: 90-minute Alignment Coaching session with Lexx for only $111 CAD
Freebie
Heather’s Free Gift: 7 Day Energy Protection Ritual for Introverts
Subscribe to the Find Your Focus for Ambitious Introverts podcast. Listen to new episodes February to August—every 1st and 3rd Tuesday.
2.05 | $200k in debt + doubt to 6 figure self love business owner
2.04 | Minimizing the Introverted Hangover
2.02 | Living Life as a Courageous Empath
2.01 | Starting to socially distance date as an introvert
1.21 | Grieving and growth as a solo traveler and expat
1.20 | Finding Your Purpose as a Multi-Passionate Introvert
1.19 | 4 steps to create inspiration when you're blocked
1.18 | Using your menstrual cycle to boost your introverted energy
1.17 | A woman of color's experience in the workplace: Owning your voice & managing your energy
1.16 | Discovering your introvert voice and shining as a leader
1.15 | Reclaiming your energy during the pandemic [Coffee Talk with Heather]
1.14 | Tackling your inner mean girl as an introvert
1.13 | Love and boundaries for introverts while social distancing
1.12 | Healing your gut and emotional eating during a pandemic
1.11 | How to get out of perfectionism burnout [Coffee talk with Heather]
1.10 | Navigating the quarter life crisis as an introvert and empath
1.09 | The Introverted Antidote to Overwhelm and Bullying
1.08 | Tackling overwhelm and finding calm during a global pandemic
1.07 | Building resilience and ease in uncertain times | Coffee talk with Heather
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