Find Your Focus For Ambitious Introverts
Education:Self-Improvement
EMILY WALSH | Podcast Host and International Teacher
Is there a right or wrong way to grieve?
In This Episode:
How traveling is different as an introvert
Boldly jumping into the unknown
Solo travel as an introvert
Traveling to heal from grief
Using mindfulness to deal with adversity
Meditation as a healing modality
Tapping into your authentic self as an introvert
Episode Notes
On today’s episode, Emily Walsh discusses how she moved through the grief of losing two important people in her life by traveling the world. She embarked on an expat solo journey—leaving the comforts of her hometown—which helped her grow and heal. Emily shares her experiences as an expat and international teacher in Taiwan. Join Emily and Heather Irish as they discuss travel, grief, and how the two can be used when healing a broken heart.
Resources
Contact Emily here: Instagram
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2.05 | $200k in debt + doubt to 6 figure self love business owner
2.04 | Minimizing the Introverted Hangover
2.03 | Recovering from addiction, perfectionism and overachieving
2.02 | Living Life as a Courageous Empath
2.01 | Starting to socially distance date as an introvert
1.20 | Finding Your Purpose as a Multi-Passionate Introvert
1.19 | 4 steps to create inspiration when you're blocked
1.18 | Using your menstrual cycle to boost your introverted energy
1.17 | A woman of color's experience in the workplace: Owning your voice & managing your energy
1.16 | Discovering your introvert voice and shining as a leader
1.15 | Reclaiming your energy during the pandemic [Coffee Talk with Heather]
1.14 | Tackling your inner mean girl as an introvert
1.13 | Love and boundaries for introverts while social distancing
1.12 | Healing your gut and emotional eating during a pandemic
1.11 | How to get out of perfectionism burnout [Coffee talk with Heather]
1.10 | Navigating the quarter life crisis as an introvert and empath
1.09 | The Introverted Antidote to Overwhelm and Bullying
1.08 | Tackling overwhelm and finding calm during a global pandemic
1.07 | Building resilience and ease in uncertain times | Coffee talk with Heather
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