OFM - Why Metabolic Health Matters
Health & Fitness
In today’s podcast, our guest, Jesse Haynes, shares his remarkable Life journey of balancing his career as a construction project manager, husband and ultramarathon trail runner at the elite level. Jesse’s life has no shortage of daily challenges, ones which require him to access,adapt and act as part of the job. Naturally, OFM plays a key role, enabling him to stay at the top of his game in work, life and on the trail.
Most of all this podcast offers insights into how OFM can enhance your journey. Whether we realize it or not, everyone is entered in that one ultra-endurance event called Life and Jesse’s commitment to a healthy lifestyle serves as both an inspiration and example for all of us. His experiences shed light on how to overcome the daily challenges faced by those in physically and mentally demanding jobs which often lead to bad habits and breakdown of both mind and body typically seen in construction. I know because in a former life I was in the same profession and position as Jesse.
Key Points:
As you can see Jesse is no different than you . . . he prioritizes his health and performance through his adoption of OFM which provides the individual with all the tools they need to construct a sustainable Lifestyle in all aspects of Life so you can attain “Higher Health & Peak Performance”.....just like Jesse!
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