In Episode 2.50, I’ll catch you up on what I’ve been up to lately and then I’ll share a great interview where I chat with LIsa Boate who will help you to get comfy in your midlife empty nest.
Midlife is a time where, very often, your children are growing up and leaving the nest.
Not only are our bodies changing but on top of that, the roles that we have been defined by for decades are shifting as our kids gain their independence and leave home.
It can definitely be a time that feels destabilizing but my guest today is here to discuss strategies to help you reclaim yourself and your life in your midlife empty nest.
Revisiting Our Words For The Year for 2020. Are They Still Relevant? - 097
Checking In On Our 20 for 2020 Goal Lists. Are They Still Relevant? - 096
It’s Okay If You’re Not Working On Improvement During The Coronavirus- 095
Staying Connected During This Time of Social Distancing - 094
6 Things You Can Do to Feel More in Control In These Strange Days - 093
Questions To Ask Yourself When You Are Decluttering- 092
Habits For Coping During the Coronavirus Pandemic - 091
It’s time for another round of Minsgame Decluttering! - 090
Celebrating International Women’s Day With Jayme Henderson of GUTSY - 089
Salt and Sour With Chef Yoda - 088
Meal Planning With Lisa Boles of Recipe Inspo
Habits For Relationships - 086
Making a Plan for Getting our 20 for 2020 Lists Done
Emotional Awareness and Resilience With Sara Westbrook - 084
Pick a Question To Guide You Through 2020
The Habit of Family Meetings - 082
Goals vs Systems For Good Habits - 081
What Daily Habit Will You Do in 2020? - 080
Let’s Wrap Up 2019 - 079
Staying On Track With Good Habits Over The Holidays - 078
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