In Episode 2.50, I’ll catch you up on what I’ve been up to lately and then I’ll share a great interview where I chat with LIsa Boate who will help you to get comfy in your midlife empty nest.
Midlife is a time where, very often, your children are growing up and leaving the nest.
Not only are our bodies changing but on top of that, the roles that we have been defined by for decades are shifting as our kids gain their independence and leave home.
It can definitely be a time that feels destabilizing but my guest today is here to discuss strategies to help you reclaim yourself and your life in your midlife empty nest.
MVP No. 8 - 10 Habits for Self Care - 2.13
Personal Growth Lessons From My Birthday - 2.12
Let Me Introduce You to Your Future Self - 2.11
You Get to Decide - 2.10
Consistency but also….Rest - 2.9
How To Think New Thoughts - 2.8
Be Who You Want To Be - 2.7
When Emotions Are High, Intelligence is Low - 2.6
Grateful for Gratitude - 2.5
What you Think Can Change Your Life - 2.4
It’s not too late to set Goals for 2022 - 2.3
What is Coaching and Who is it for? - 2.2
Welcome to The Improvement Project 2.0 - 001
Say Goodbye to 2021 and to The Improvement Project - 184
Review of 21 for 2021 Goals - 183
MVP No. 7 - Who Are You Hanging Out With? - 182
MVP No. 6 - Intensity Makes a Good Story, Consistency Makes Progress - 181
MVP No. 5 - How to Stop Caring So Much About What Other People Think - 180
MVP No. 4 - Let’s Revisit Progress vs Perfection - 179
The Sunday Scaries with Dora Kamau of Headspace - 178
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
BPLUS بیپلاس پادکست فارسی خلاصه کتاب
The Jordan Harbinger Show